I combine evidence based, scientifically backed methodology alongside traditional, indigenous practices. This allows me to treat all aspects of you holistically.

What I’m trained in

Family / Systemic Constellations – Identifying and healing repeated patterns of trauma within ancestral lines.
TRE - Trauma Releasing Exercises – Allowing the body to release stored tension and trauma, with intention.
Embodiment / Somatics – Deepening the connection with the physicality of the body.
Nutritional Therapy – Using an evidence-based approach to support and balance the system biochemically.
Yoga / Movement Practice – Understanding the mechanical layer and how movement supports health.
Physical Mediumship – Digesting energy and allowing it to communicate through the body.
Shamanism – Cultivating resonant connection with the world of spirit, including how to work with land.
Energy Systems – Engaging with energy in a functional, respectful and reverential way.

Ancestrally-held Trauma – The energetic imprints inherited through your ancestral lines.
Personally-held Trauma – The energetic imprints stored within mind and body, from your life experience.
Nervous System Dysregulation – Restoring balance to your sense of safety and connection.
Disembodiment -> Embodiment – The journey from disconnection to deep connection with the body.
Energy Centre Harmonisation – Balancing and harmonising your 7 energetic centres.
Rejected Self -> Accepted Self – True healing begins when self-acceptance is fully embodied.
Negative Belief Systems – What you believe about yourself shapes your thoughts and ultimately your reality.
Mind / Body / Spirit Alignment – Bringing mind and body into connection with something greater than self.

The Practice of Acceptance – Teaching acceptance as the true pathway to healing.
Energetic Transformation – Allowing the energy held in your system to express in new configurations.
Embodying Aspects of the Self – Unearthing your shadow parts, enabling you to visualise and work with them.
Systemic Theory / Constellations – Systemic theory underpins life’s expression through the Orders of Love.
Whole-bodied Somatic Awareness – This is how I read, digest, and process the energy within your system.
Nervous System Regulation – Using TRE to teach somatic awareness, breathing, vagal tone and safety in-body.
Physical Mediumship – With this in-built ability, I can allow anything that is sentient to communicate through me.
Ritual – Honouring ancestry, healing aspects of self and bringing reverence and safety to energetic practice.