If you don’t find the answer here or on the site, feel free to reach out.

I’m based in multiple locations and so all of my healing is delivered remotely.

This allows you to be in a safe and comfortable environment, which is especially important when dealing with sensitive material.

Avoiding travel ensures that your integration process remains smooth, without overwhelming your nervous system.

The number of sessions depends on you and what you’re bringing to the healing process.

We all carry our experiences in unique ways, and depending on whether you’re new to this type of work or have explored other modalities, your journey will be individual.

After our first session, we’ll discuss a plan tailored to your needs.

As we’re all so unique, what we need when it comes to therapeutic input, is also completely unique. However there’s a general format for how I’m running the session.

When we open, we’ll start with a somatic awareness practice (a meditation of sorts) to help us come into a resonant connection with each other. From there we’ll discuss why you’ve come to see me and what’s live and active. From that initial interaction, I’ll know where to start.

I’ll ask you questions and as you respond and come into connection with where in your body you’re experiencing sensations or feelings, I’ll get pointed at where I need to focus. We’ll look at both inherited and personally created patterning / imprinting that is causing you disharmony and creating imbalance within your life.

I’ll use statements and give you language to say out loud, which helps to bring what is being held unconsciously, into the conscious and brings peace and resolution to the specific energetic imbalances that have surfaced during our interaction.

Typically, the energy that is being held by you, within your system, will map into me and then be processed by my system. I might yawn, have a strong release of breath, or shake and tremor, as I allow the imprint or pattern to have its full expression within me.

We’ll move slowly and take as much time between pieces of work as we need.

No one (however experienced they are) is going to be able to tell you exactly how you’re going to feel after any piece of therapeutic intervention - whether it’s more traditional talking therapy, acupuncture, TRE / Somatic Experiencing or even if you're seeing a doctor and taking a standard pharmaceutical medicine. This is the nature of the body and how we hold our experience within it.

You may feel tired, experience pain in the body, feel nauseous or have trouble sleeping after a session of work. Everything that you’re experiencing is part of your individual process.

You simply need to be present to your experience as you allow the energy that you have been holding, to reshape itself inside you.

I may give you some simple exercises and I’ll often send you specific pieces of music that will help with your individual process.

Music is an incredibly powerful tool to aid your healing and I’ve spent years collating playlists and individual tracks that work specifically alongside the energetic work that I’m delivering.

Not at all. We’re working with the imprinting and patterning that you’ve inherited energetically. I’ll be sensing into what remains unresolved or what is needing to be seen and included, not corroborating narratives and stories that already exist within your family system.

No. I don’t need to be sat across from you, in order to be able to facilitate work for you. I’m not doing hands on bodywork.

I’m working energetically and my body is directly mapping what is being held by you, within the energetic fabric of your mind / body / spirit complex.

We can discuss more about how this works, when we initially connect.